Getting angry more than you want to? Many men find themselves blowing up for reasons they don't totally understand. Snapping at a girlfriend, or their kids - and really regretting it. Therapy can help you slow these moments down, understand what’s going on, and develop more control and choice, so anger stops running you.
Often anger is the outer edge of something more vulnerable, and a lot of men struggle to access these feelings at all, much less state them out loud. I have a lot of experience helping men get to the root of a temper when it feels unsustainable.
"Jeremy is fantastic! He is incredibly insightful, kind, and supportive. Jeremy actively listens and genuinely cares about you as a person and about what you have to say. I cannot say enough nice things about Jeremy and highly recommend him!" - Kamal A.
