{"version":"https://jsonfeed.org/version/1","title":"jeremyjohnsoncounseling.com","home_page_url":"https://jeremyjohnsoncounseling.com","description":"jeremyjohnsoncounseling.com","author":{"name":"jeremyjohnsoncounseling.com"},"items":[{"id":"%E2%80%9Ci-feel-like-i-need-to-perform-all-the-time%E2%80%9D","html_content":"

A young male patient recently told me about a persona he puts on, almost without meaning to, whenever he goes on a date. He described a James Bond version of himself: more assertive, more “bro-y,” more confident.

","url":"https://jeremyjohnsoncounseling.com/blog/f/%E2%80%9Ci-feel-like-i-need-to-perform-all-the-time%E2%80%9D","title":"“I feel like I need to perform all the time”","date_modified":"2026-03-24T12:00:00Z"},{"id":"why-chatgpt-isnt-a-therapist","html_content":"

(Actually, I recommend that you stop reading this and go outside.)

","url":"https://jeremyjohnsoncounseling.com/blog/f/why-chatgpt-isnt-a-therapist","title":"Why ChatGPT Isn't a Therapist","date_modified":"2026-02-17T13:00:00Z"},{"id":"anger-fear-and-trust","html_content":"

“When I play video games for hours, I know I’m depressed.”

","url":"https://jeremyjohnsoncounseling.com/blog/f/anger-fear-and-trust","title":"Anger, Fear, and Trust","date_modified":"2026-02-03T13:00:00Z"},{"id":"its-good-to-be-a-mess","html_content":"

You’re a young man, between maybe 21 and 39 years old. You’re anxious. Racing heartbeat, poor sleep, maybe jitters.

","url":"https://jeremyjohnsoncounseling.com/blog/f/its-good-to-be-a-mess","title":"It's Good to Be a Mess","date_modified":"2026-01-21T17:01:17Z"}]}