"it's hard to keep my head above water."

Depression can look a lot of different ways. It can mean sleep problems, change in appetite, self-isolation, hopelessness, crying, dark thoughts, or a thousand other signs that something is off. If you feel that you might suffer from depression, it's important to address those signals. Therapy is a place to hear what's going on without judgment, start to regain energy, and discover a fresh sense of possibility.

"Jeremy  is extremely attentive and responsive, and really cares for the  individual needs of those coming to see him. I find him to be an awesome  listener and I'm impressed at his ability to recall details from past  visits. Jeremy takes everything I say seriously and I feel extremely  comfortable trusting him with the things I struggle with the most. A  fantastic therapist, and I look forward to continuing to work with him." - Alex G.