"I DON'T KNOW HOW TO KEEP GOING"

Grief has no rules, shape, or predictability. When a loved one is gone, it often brings more than sadness. The loss can feel destabilizing, and the path forward is sometimes hard to even think about. You may have a sense of losing yourself.

Therapy can be a place to feel less alone during this painful moment. In time, we can start to understand how grief is affecting you, help you process loss, and begin finding a way back to peace.

"Jeremy is incredibly insightful, kind, and supportive.  Jeremy actively listens and genuinely cares about you as a person and  about what you have to say. I cannot say enough nice things about Jeremy and highly recommend him!" - Seth S.