"It's a lot RIGHT NOW."

A new job, a move, a breakup, or a commitment can all kinds of feelings. It may seem like something familiar is crumbling. Your body may manifest stress as a mysterious pain. In therapy, we can slow down and understand what’s shifting beneath the surface. We explore patterns, expectations, and internal pressures that come up with this life change. This helps makes transitions less about "pushing through," and more about grasping what you’re moving toward and what you’re ready to let go of.

"I’m so glad to have found Jeremy. I was anxious about starting  therapy, but I feel really comfortable talking with him. He has a way of connecting threads from my different sessions and helping me realize  some broader themes about myself. I don’t really know how to “do  therapy” but Jeremy has been a compassionate and gentle guide as I make  my way through." - Andy M.